Connect with us

Fitness

The Benefits of Yoga during Festive Season in India

Published

on

Rishikesh, India – As the festive season approaches in India, Gyan Yog Breath Yoga School shines a light on the profound advantages of incorporating yoga into the celebrations. Festivals in India are marked by vibrant traditions, family gatherings, and joyful celebrations. Amidst the hustle and bustle, yoga emerges as a grounding force that offers a myriad of benefits to individuals seeking balance, harmony, and holistic wellness.

Cultivating Inner Balance

Festivals often bring a whirlwind of emotions, from excitement to stress. Yoga, with its emphasis on mindfulness and breath control, equips practitioners with the tools to navigate these emotional waves. The practice of yoga helps in grounding and centering, allowing individuals to approach festivities with a calm and composed mind.

Strengthening Mind and Body

The physical aspect of yoga plays a significant role during the festive season. With the abundance of delicious treats, yoga offers a means of maintaining physical vitality. Through asanas (yoga postures), practitioners can strengthen their bodies, improve flexibility, and counterbalance the indulgences that often accompany celebrations.

Enhancing Family Connections

Festivals in India are deeply rooted in family connections. Yoga, when practiced as a group or with family, fosters a sense of togetherness. It encourages shared experiences and enhances the bonding between family members, creating lasting memories during these special times.

A Holistic Approach to Festivities

The benefits of yoga extend beyond the physical and emotional. Yoga’s holistic philosophy encourages individuals to be conscious of their actions and choices. It promotes moderation and mindfulness in all aspects of life, including diet and interactions, which aligns well with the spirit of festivals.

Incorporating yoga into the festive season can be a transformative experience, and it’s an opportunity for individuals to embark on their yoga teacher training journey. Gyan Yog Breath Yoga School, situated in the tranquil ambiance of Rishikesh, offers a range of programs, including Yoga Teacher Training in India. From the foundational 200 Hour Yoga Teacher Training in India to more advanced courses, individuals can immerse themselves in the timeless wisdom of yoga and gain the tools to share this ancient practice with others.

This festive season, discover the transformative power of yoga and its numerous benefits. Let Gyan Yog Breath Yoga School guide you on your yoga journey. Visit our website to explore our offerings and start your path to holistic well-being.

Contact Information:

Gyan Yog Breath Yoga School

Address :- Nirmal B Block, Visthapit, Pashulok, Rishikesh , Uttarakhand, India, 249202

Website: www.gyanyogbreath.com

For media inquiries, please contact:

Swami Bipin Ji
Founder
Email: gyanyog12@gmail.com

Phone: (+91) 9410382099

About Gyan Yog Breath Yoga School:

Gyan Yog Breath is a leading Yoga School located in the serene surroundings of Rishikesh, India. The school is dedicated to preserving and sharing the ancient wisdom of yoga with the world. Offering Yoga Teacher Training programs and a range of yoga courses, Gyan Yog Breath invites individuals to unlock the transformative power of yoga.
Visit www.gyanyogbreath.com for more information.

Fitness

Arafath Sheikh, 12-Year-Old Karting Sensation from Pune, Wins Rotax Max National Championships; Set to Represent India at World Finals in Sarno, Italy

Published

on

Pune (Maharashtra) [India], October 3: Crest Motorsports is thrilled to announce that Arafath Sheikh, a remarkable 12-year-old karting prodigy from Pune, has emerged victorious in the Rotax Max National Championships. His impressive win not only showcases his talent but also secures his spot to represent India at the prestigious World Finals taking place from October 18 to October 26 in Sarno, Italy.

Arafath’s journey to the top was anything but easy. Over the past six months, he faced tough competition across five rounds of high-stakes kart racing. His unwavering dedication, consistent fitness training, sim training and relentless pursuit of excellence have culminated in making him the fastest go-kart race driver in the country today.

Mentored by his father, Sayeed Sheikh, who shares a deep passion for motorsports, Arafath has honed his skills at Pune Kartdrome, a race track owned by his father. Under his father’s guidance, Arafath has developed into an exceptional driver and recently made history as the youngest driver to race for the Mumbai Falcons Racing Team, where he clinched their first championship in karting. His extraordinary talent has garnered him as a fully sponsored driver and the Indian hopes for next formula driver, paving the way for a promising future in motorsports with Mumbai Falcons a 4 times UAE champions in formula racing.

Arafath Sheikh’s impressive track record includes an astonishing 27 national podiums and 5 international podiums. He has been 3 times micro vice- champion and 1 time okj vice champion.Notably, he is recognized as the youngest Asian driver to begin racing at the tender age of 6. Starting his racing career in the Bambino category in the UAE, Arafath has maintained an unbroken trajectory in the world of competitive karting ever since.

Arafath current coach and head tunner Paul Carr(Age 67) had come to provide assistance from the UK .He has worked with 21 formula 1 drivers in the past as well including big names as lando norris. Suresh and Nizam were directly involved with Paul Carr for getting Arafath win this national championships.

As he prepares for the World Finals in Sarno, Arafath is eager to showcase his skills on the international stage and make India proud. The entire Motorsports family and his supporters & sponsors are excited to cheer him on as he embarks on this incredible journey for the world finals.

Speaking to arafath he would also like to thank The Bishop’s school camp for their support and blessings. His nutrition expert Aruna Prasad and physical trainer Dr Moses.

Join us in wishing Arafath Sheikh all the best at the World Finals as he represents team India on the global karting stage!

Continue Reading

Fitness

Fitelo’s Revolutionary 5-Year Warranty Drives Long-Term Weight Loss Success

Published

on

Fitelo is making wave­s in the weight loss industry with a fresh conce­pt – a 5-year warranty program. With this innovative approach, clients not only achieve their desired weight loss but also learn how to hold onto the­ir progress long term. Fitelo’s program tackle­s the common problem of weight re­gain, continuing to guide clients eve­n after the program ends. It’s a ne­w take on lasting weight control.

Losing weight and keeping it off has always been a challenge for many individuals struggling with obesity. Countless monthly or weekly diet plans promise quick results but often fail to address the issue of weight rebound. That’s where Fitelo comes in.

Founded by two former obese individuals who have personally experienced the struggles of yo-yo weight loss, Fitelo offers a unique solution with its 5-year warranty program. This revolutionary approach not only helps clients lose weight through a customized diet but also supports them in maintaining their new healthy lifestyle for years to come.

The Fitelo 5-Year Warranty: A Promise To Stay Fit

The Fitelo 5-Year Warranty is a commitment to clients who have achieved their weight loss goals with Fitelo. The company promises to continue supporting its clients in maintaining their new, healthier lifestyle for the next five years. The Fitelo 5-year warranty is not just a promise, but a commitment to guide clients on their weight loss journey and provide continuous support even after they complete the program. With this warranty, Fitelo’s team becomes a client’s lifelong companion in maintaining their fitness.

The founder of Fitelo, Mac Singh, explains that the company will monitor client’s weight and offer free consultations and weight loss diet plans if any weight gain occurs. This unique feature sets Fitelo apart from other weight-loss programs that often leave clients without guidance once they exit the program.

The co-founder of Fitelo, Sahil Bansal, further emphasizes the importance of building healthy habits for long-term weight management. The 5-year period allows clients to develop these habits and become their own coach, leading to sustainable results.

How Does The Fitelo 5-Year Warranty Work?

Once a client has completed a Fitelo program, they will be required to keep track of their weight every one to two weeks using the Fitelo diet plan app.

This simple step allows the Fitelo team to keep track of their progress and identify any potential issues.

If a client’s weight increases by more than 2.5 kg, the Fitelo experts swing into action to course correct the weight bounce back and help with a proper calorie diet for weight management.

The Fitelo 5-Year Warranty: A Unique Approach To Weight Management

Fitelo’s 5-Year Warranty is a testament to the company’s dedication to helping clients achieve long-term success in their weight loss journey. By addressing the issue of weight rebound and providing ongoing support, Fitelo is setting itself apart from other weight loss programs that often leave clients to their own devices once their initial program is complete.

Fitelo’s 5-Year Warranty is now available to clients who have completed a half yearly to annual weight loss plans. For more information on the Fitelo 5-Year Warranty and how it can help you maintain your weight loss and develop healthy habits for life, visit the Fitelo website or contact their team today.

Therefore, by taking responsibility for managing clients’ weight bounce back, Fitelo is revolutionizing traditional weight-loss approaches and paving the way for a healthier future. Join Fitelo today and experience the difference of its innovative 5-year warranty program.  This plan has been in effect for a year already, so take advantage of this groundbreaking feature and transform your life with Fitelo.  Remember – it’s not just about losing weight, but also maintaining.

Continue Reading

Fitness

Benefits of Online Yoga Teacher Training: Gyan Yog Breath Explains

Published

on

Rishikesh: Since the pandemic in 2020, online learning has become quite popular in all areas of education. Gyan Yog Breath, a renowned yoga institute, has established a comprehensive online yoga teacher training program that caters to the modern lifestyle while upholding the traditional principles of yoga.

There are three main types of online yoga teacher training programs: the 200 hour online yoga teacher training, 300 hour online yoga teacher training, and 500 hour online yoga teacher training. The 200 hour training is foundational, covering basic concepts, asanas, and teaching methodologies. The 300 hour program builds upon this foundation, delving deeper into advanced techniques and specialized areas like therapeutic yoga. The comprehensive 500 hour training encompasses both 200 and 300 hours consecutively.

The main benefits of completing an online yoga teacher training are shared below:

Flexibility: An online yoga teacher training offers a self-paced learning environment, allowing individuals to study at their own convenience. Live classes conducted via platforms like Zoom are flexible and can be scheduled according to participants’ availability, making it suitable for parents, professionals, or anyone with a busy schedule. The flexibility to learn from anywhere eliminates the need for extensive travel, making it a convenient option for those who cannot commit to long-distance journeys or extended time away from home.

Learning from Home: One of the key advantages of online yoga teacher training is the ability to learn from the comfort of one’s home. Participants can create a dedicated space for practice and study, eliminating the need for commuting to a physical location. This setup fosters a conducive learning environment where individuals can focus without distractions, enhancing the overall learning experience and retention of knowledge.

International Accreditation and Certification: The online yoga teacher training offered by Gyan Yog Breath provides international accreditation and certification by Yoga Alliance. This recognition ensures that the training meets global standards and is accepted worldwide, enhancing the credibility and marketability of participants as certified yoga teachers. The certification process typically involves assessments and evaluations to ensure proficiency in teaching yoga effectively and safely.

No Travel Cost: Another significant benefit of an online yoga teacher training is the elimination of travel-related expenses. Participants can save on costs associated with transportation, accommodation, and meals that would typically be incurred during in-person training. This cost-saving aspect makes an online yoga teacher training more affordable and accessible to a wider audience, allowing individuals from diverse backgrounds and financial means to pursue their passion for yoga teaching without financial constraints.

An online yoga teacher training offers a myriad of benefits that cater to the evolving needs and lifestyles of modern learners. Gyan Yog Breath’s comprehensive online yoga teacher training combines flexibility, convenience, accreditation, and cost-effectiveness, making it an excellent choice for individuals passionate about embarking on a fulfilling journey towards becoming certified yoga teachers.

Gyan Yog Breath offers both online and offline education in yoga. The most popular trainings besides the online yoga teacher training are the 18-day 200 hour yoga teacher training in India, the 21-day 300 hour yoga teacher training in India and the 40-day 500 hour yoga teacher training in India. All courses are Yoga Alliance registered and certified. As RYT-200, after completing at least 200 hours of yoga teacher training, teachers can specialize in various fields such as fertility yoga, kids yoga and prenatal yoga.

To learn more about Gyan Yog Breath’s yoga teacher training courses, visit www.gyanyogbreath.com

Continue Reading

Fitness

On the occasion of the 104th Shubh Janamotsav of Yogeshwar Devi Dayal Ji Mahadev, the Greatest & Selfless Yogi of the century – Swami Amit Dev.

Published

on

Yog Abhyas Ashram Trust (Regd) is organizing the 25th 108 kund yog mahayagya to mark the auspicious occasion of Yog Yogeshwar Devi Dayal Mahadev’s 104th Shubh Janmothsav.

The grand event took place at The Akhand Jyoti and Divine Samadhi Sthal of Yogeshwar Mulakh Raj Bhagwan, Yogeshwar Devi Dayal Mahadev, and Yogeshwar Surender Dev Mahadev on March 30th and 31st.

The first day of this spiritual event started with Abhishek and Poojan followed by a reading of the Holy Book (Yog Divya Darshan, Yog Ka Sakshatkar, and Dayal Yog Sandesh) and Bhajan Sandhya at the end of the day.

The second day is totally dedicated to the holy 108 kund Yog Mahayagya. From making the atmosphere pious to killing different viruses (including corona), the importance of this Yagya is enormous. On this occasion, Swami Amit Dev Ji told that Yog Yogeshwar Devi Dayal Mahadev took birth on March 10, 1920, at Haveli Diwan, Dist Jhang of undivided India, and his eternal rest was on August 1, 1998. He was the son of Lala Lal Chand and Ratan Devi. Swami Surender Dev Maharaj (Declared as a successor numerous times during his lifetime such as 15.07.1997).

Yogeshwar Devi Dayal Mahadev and Guru Mata Meera were blessed with three sons:

  • Elder Son: Yogiraj Swami Lal Ji Mahraj, also H/o Guru Maa Prabha Devi, having three Daughters: Anjalina, Avantika, and Smarika.
  • Second Son: Swami Surender Dev Maharaj H/o Guru Maa Shakti, Devi, who was blessed with a son: Amit, also known as Swami Amit Dev.
  • Younger Son: Yogacharya Shri Ashok Ji Maharaj H/o Guru Man Meena Devi, having two sons: Yogacharya Nitin and Yogacharya Kartikey.

Yogeshwar Devi Dayal Mahadev has enshrined the divine yoga from a very ancient age. He dedicated his life to guiding many disciples into a spiritual journey of a healthy lifestyle and mental peace. His sacramental principles have been of great help in deciphering incurable diseases, domestic disputes, and blessing his devotees staying far away.

Yogeshwar Devi Dayal Mahadev is much admired for his free of cost yoga camps teaching sanctified yoga asanas which have added happiness and prosperity to the lives of many people. He is also the founder of numerous ashrams in India, a few of which include Delhi Yoga Sabha, Chandigarh Yoga Sabha, Dayal Yoga Prachar Samiti (Rohtak), Rajasthan Yoga Sansthan, Punjab Yoga Sabha, etc.

Being a prestigious personality, Yogeshwar Devi Dayal Mahadev has been honored with a bunch of awards, which also includes the first prize from the hands of Jawaharlal Nehru, in the first World Yoga Conference organized in Delhi.

Yogeshwar Devi Dayal Ji Mahadev Shubh Janamotsav was celebrated with tremendous grandeur by the Shri Yog Abhyas Ashram Trust at Tilak Nagar. It includes a Vishwa Shanti 108 Yog Mahayagya, which has been ongoing for the past 25 years to promote global peace. Devotees from many states arrived on Saturday to adore Mahaprabhu Ji, and since Sunday morning, there has been a steady influx of devotees.

Shri Kalibaba Ji Maharaj of Sampla as chief guest came and thanked Swami Amit Dev Ji, encouraged him to continue honoring their Guru in the same way. Sh Ajay Bhai Ji also came and requested to organize a yoga camp in the Rastriya Mandir on GT Road. Sardar Jarnail Singh Ji, MLA Tilak Nagar, and Former MLA and Senior Leader BJP Sh O P Babbar Ji received blessings from Swami Ji and also felt delighted when he mentioned that Swami Ji had grown up learning at their school and highlighted his commitment to the advancement of yogic practices.

Sh Rajiv Babbar Ji, the Delhi state Vice President (BJP) over the last 50 years, acknowledged the International Yoga Day on June 21, credited to the support of honorable Modi Ji, where the late Sushma Swaraj Ji was also present, Sh Mahabal MishraJi, Sh. Arya Bhushan Shukla Ji, and Sidharth Rao Ji shared their experiences with the esteemed organization.

Yoga Performance by Yoga Sadhaks Shashikant, Laxmi, Deepa, Meenakshi, Komal, and Yogacharya Vinay surprised everyone by inserting 10 mm Waxless SutraNeti into his nostrils, Jalneti, Gajkarni, and drinking milk through nostrils, demonstrating an amazing feat. Swami Amit Dev Ji acknowledged his son Rudransh, who began practicing Jalneti at the age of 11 to 12 months, with Swami Ji’s guidance and Mahaprabhu Ji’s blessings. At the closing, Yogacharya Nitin, Yogacharya Kartikay, Sh Mahesh Goel Ji (National President), Smt. Savita Sahini (National Vice President), Sh Manoj Kapoor Ji (National Treasurer), Yogacharya Mangesh Trivedi (Special Secretary), and Sh Rajiv Khosla Ji (National Gen Secretary) for Shri Yog Abhyas Ashram Trust greeted all attendees and sought blessings from Mahaprabhu Ji bless us all and thanked the Devotees from many states, including J & K, Jagadhri, Rohtak, Hansi, Hisar, Sonipat, Panipat, Haridwar, Rishikesh, Vijayawada, Chennai, Himachal, Gurugram, Chandigarh, Hoshiarpur, and Delhi, participated in Mahaprabhu Ji’s langar, demonstrating their unwavering devotion.”

Continue Reading

Fitness

200 Hour Yoga Teacher Training in India: Gyan Yog Breath Offers Internationally Certified Programs

Published

on

More and more yoga practitioners seem to be interested in completing a 200 hour yoga Teacher Training in India for various reasons. Gyan Yog Breath, one of the most renowned yoga institutes in India, has been a primary destination for international yoga students. Their famous 200-hour yoga teacher training in Rishikesh has been one of the highest-rated yoga courses in India since 2008. Located at he beautiful Himalayas near the Ganges and National Park, Gyan Yog Breath is a perfect spot for learning yoga. The 200 hour yoga teacher training in India covers a wide range of topics and focuses on therapeutic, traditional yoga with modern scientific background. Experienced teachers guide you through every aspect of yoga. The 200 hour yoga teacher training in Rishikesh blends ancient traditions with modern practices. It’s not just about physical exercises but also about understanding the philosophy and background of yoga. Gyan Yog Breath helps participants to grow both personally and professionally. The 200 hour yoga teacher training in India goes beyond certification; it’s a journey of self-discovery and healing.

What’s a 200-Hour Yoga Teacher Training in India?

A 200-hour yoga teacher training in India is an immersive program designed for individuals at all levels of expertise. It covers a diverse range of subjects, including yoga poses, breathing techniques, and meditation practices. Gyan Yog Breath offers a holistic 200 hour yoga teacher training in Rishikesh, ensuring a well-rounded understanding of yoga philosophy and lifestyle. The curriculum aligns with Yoga Alliance standards, providing a globally recognized certification. Whether participants are beginner or experienced, this 200 hour yoga teacher training in Rishikesh caters to all levels, fostering personal and professional growth in the serene and spiritual setting of Rishikesh. It’s an opportunity to delve into the heart of yoga, gaining not just physical proficiency but also a deeper insight into the ancient and modern aspects of this transformative practice.

Gyan Yog Breath’s 200 Hour Yoga Teacher Training in Rishikesh

Gyan Yog Breath stands out as a premier yoga institute, offering a transformative 200-hour yoga teacher training in India. Gyan Yog Breath distinguishes itself by providing unique extra modules, including Prenatal Yoga, Kids Yoga, Applied Ayurveda, and the exclusive Emotional Blockage Treatment. Unlike other programs, Gyan Yog Breath’s Emotional Blockage Treatment is a distinctive therapy designed to release accumulated emotions and trauma from the body. Participants often experience a profound sense of lightness and emotional balance after engaging in this unique and therapeutic practice. Joining Gyan Yog Breath’s 200-hour yoga teacher training in Rishikesh is not just a course; it’s a holistic journey towards becoming the best and happiest version of oneself.

The Benefits of a 200 Hour Yoga Teacher Training in India with Gyan Yog Breath

* Gyan Yog Breath proudly upholds the legacy of the most authentic yoga teachings, preserving the essence of this ancient science in its purest form.

* The institute’s location in Rishikesh, the Yoga Capital of the World, offers an unparalleled environment for spiritual growth and yogic exploration. Surrounded by nature’s beauty, students find inspiration in every corner.

* Gyan Yog Breath is not just a school; it’s a community of like-minded individuals united by the love for yoga. The supportive and nurturing environment fosters connections that last a lifetime.

* The 200 Hour Yoga Teacher Training in Rishikesh is Yoga Alliance certified, ensuring that graduates are recognized globally as qualified yoga instructors.

The impact of Gyan Yog Breath’s 200 Hour Yoga Teacher Training in India extends beyond the classroom. Graduates from diverse backgrounds have shared stories of personal growth, enhanced teaching skills, and a profound connection to the yogic path. More than 250 5-star testimonials stand as real proof of the institute’s commitment to fostering positive change.

In the world of yoga education, Gyan Yog Breath is like a guiding light, showing the way for those who want a transformative experience. Their 200 hour Yoga Teacher Training in Rishikesh is all about preserving and sharing the true spirit of yoga. When looking for a genuine and professional yoga education, Gyan Yog Breath is like a safe place full of yogic wisdom and love. Here, one gets to explore and discover the true Self in a caring and empowering setting.

For inquiries, please contact: www.gyanyogbreath.com

Continue Reading

Trending